Strauss High Rise Aerobic Stepper | Two Height Level Adjustments - 6 inches and 8 inches | Slip-Resistant & Shock Absorbing Platform for Extra-Durability - Supports Upto 200 KG, (Green) Step Platform surface is non-stick, non-slip, and shock absorbing. Can ensure you exercise easily and safely and Light weight, easy to carry and assemble. Heavy-duty polypropylene material gives the stepper a high 440 lbs weight capacity and Shock absorbing, non-stick, non-slip surface This exercise stepper will help you work on your coordination as you improve your cardiovascular fitness. Ideal for cardio workout and/or to strengthen your lower body. The stepper can also help you to strengthen your chest and back by pushups. This step system consists of a non-slip platform with support blocks that can adjust the height from 8 to 6 inches depending on the intensity of the workout.